Muscle tone developed by regular exercise makes your daily tasks much easier. It increases the fluidity of your movements and also helps to prevent injury as good posture reduces the strain on muscles, tendons, and ligaments. The benefits of toned muscles and good posture are numerous, they help to make you and your clothes look great and can improve self-esteem, as an upright body position is often a sign of self-possession and assertiveness.
By improving your muscle tone you can also increase your stamina, notice an overall reduction of body fat and weight, enjoy increased energy, and more flexibility. Not only that, but toned muscles can also decrease your risk of developing certain diseases such as diabetes and heart disease!
Why Choose Muscle Toning Treatments Over The Gym
So many of us are actively paying gym memberships or have enrolled at health clubs, yet only a small minority of us actually show up and participate in the recommended training programs. This is why many people are deciding to invest their time and hard-earned cash more effectively with less ongoing commitments and more fantastic results.
Treatments that improve muscle tone are beginning to take centre stage, as they are quick, efficient, and get the job done. TruSculpt Flex is a muscle-sculpting device that offers personalised treatments based on patient fitness level, shape, and goals. It is also the first ever muscle toning system that can treat up to 8 areas simultaneously, covering the largest treatment area of any body shaping system currently available.
truSculpt flex Technology
The truSculpt flex technology employs Multi-Directional Stimulation (MDS) technology that delivers three treatment options by replicating intensiﬁed crunch, squat, and twisting actions to improve muscle tone. The first step of the treatment is Prep Mode, which creates a twisting motion to warm up, stretch the muscles, and slowly build up a tolerance to the contractions. The second stage is the tone mode. This function contracts the muscles, holds it to the point of exhaustion, and then relaxes to increase strength and enhance endurance. The final step is the sculpt mode which stimulates fast, deep, sequential contractions of the muscles to develop new muscle fibres and increase basal metabolic rate (BMR) for building muscle mass.
The ultimate result is exquisite definition and tone for the areas of your body that you feel need the most help, such as the abdomen, glutes, and thighs. A 45-minute truSculpt flex treatment is equivalent to hitting the gym very hard for a few hours with each treatment. You are also more likely to see an increase in muscle density and growth at a much faster rate than you might with heavy lifting and weight training. This is because the electrical pulses created by the truSculpt handpiece are more intense than physical exercise, causing the muscles to work harder and therefore allowing the treatment to result in impressive and rapid results.
Muscle Tone Treatment Information
Most people usually opt for between 4 to 6 treatments spaced at least 48 hours apart. After a treatment, you may have a few minor aches the next day as if you have had an intense workout, but the treatment is designed for ultimate patient comfort so three alternative directions are used throughout treatments. This helps to avoid muscle fatigue and soreness, which is a common downside of weight lifting and strength training.
Maintenance treatments are recommended to retain optimal results but in fact, for many patients following their truSculpt sessions, they report feeling more motivated to stay toned and svelte and opt for a healthier diet and more active lifestyle.
Improve Muscle Tone At PHI Clinic
Here at PHI Clinic, we believe that helping you to achieve your ideal aesthetics includes providing you with ample opportunity to achieve and to maintain healthy body composition, and the truSculpt Flex sessions, are just one way to do that. Dr Tapan, clinical director at PHI Clinic, said of the clinic’s latest purchase: “At PHI, we only use the highest quality devices that ensure our patients undertake treatment that is both safe and that will deliver the best possible results achievable”.
For a consultation at the award-winning Harley Street clinic with one of our highly skilled clinicians, you can call 02070345999. You can also follow us on Facebook, Twitter, and Instagram to find out more!