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How To Increase Muscle Tone With truSculpt Flex

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Many of us wish to lose weight, shape up, and increase muscle tone, but quite often we find that the strains and requirements of daily life see us reaching for convenience food and collapsing on the sofa once we finally get home.

So is there a way to increase muscle tone and build the body we really desire, without having to spend hours pounding away on a treadmill, whilst emailing your boss and arranging meetings with your next client?

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Why Increasing Muscle Tone Is Important

Before discussing methods of losing weight and how to increase muscle tone, it is important to validate just how essential good muscle tone is for a healthy mind and body. In terms of health and function, muscle tone reduces body fat and weight.

The decreased bodyweight on the body’s frame leads to better overall health such as benefits to the heart, the skeletal system, and the joints. Also, a toned body results in increased energy, more stamina, and better flexibility.

You will also substantially decrease your risk of acquiring certain sicknesses, such as cardiovascular diseases and diabetes. Research has also positively indicated that people who exercise, increasing muscle tone, consistently have improved mental health, reduced stress levels, increased energy, and greater self-confidence.

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truSculpt Flex Treatment To Increase Muscle Tone

truSculpt flex is an innovative muscle-sculpting device that offers individualised treatments based on the patient fitness level, shape, and goals. truSculpt flex can be expertly applied for increasing muscle tone using Multi-Directional Stimulation (MDS).

This technology deploys a unique method of electrical muscle stimulation which targets specific muscle groups using three treatment mode options which are designed to simulate different workouts by replicating intensified twisting, squat, and crunch actions. The beauty of this treatment is that no matter where your starting place is, you can fully access the muscle toning, whereas this may not be the case in a traditional gym setting.

The treatments take around 45 minutes and can be tailored to your specific requirements, to give you an idea of the intensity a 45-minute session is the equivalent of 54,000 crunches. We recommend around four treatments with at least 48 hours in-between to kick start your body transformation and after that, you can have maintenance treatments as you desire them.

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Coolsculpting And truSculpt Combined Weight Loss And Increasing Muscle Tone

Coolsculpting utilises cryolipolysis technology to freeze stubborn pockets of fat cells that are proving difficult to shift with diet and exercise. The frozen fat cells do not grow back and they are flushed from the body by the lymphatic drainage system. When these treatments are used in combination, the results can be phenomenal.

As each patient is unique we can build a treatment plan that includes weight loss and toning that is very specific to you. We recommend having 1-2 Coolsculpting sessions depending on your target.

The treatment has immediate results but continues to act for several months following your procedure.

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A Patient's Journey With Coolsculpting And Increasing Muscle Tone With truSculpt Flex

On our truSculpt treatment page, you can see Ben’s journey, one of our patients who came to us with stubborn excess fat around his abdomen. He had found that no matter what he did he could not shift it. Otherwise, fit and healthy, he followed a few different diets was a regular gym user and runner but eventually, he came to us for Coolsculpting and truSculpt to resolve his body issues.

Ben found the Coolsculpting relatively relaxing and was able to work on his laptop whilst the treatment worked its magic. He was then advised to wait 4-6 weeks to begin his truSculpt sessions where his new trimmer abdomen was further improved by increasing muscle tone.

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Muscle toning treatment consulation

To learn more about how to increase muscle tone, or to book a consultation to discuss truSculpt flex with one of our skilled clinicians, call us on 02070345999 or email info@phiclinic.com.

You can also fill in our contact form and our friendly team will be in touch to discuss your needs at a time that suits you. Follow us on social media to stay up to date with previous patient journeys and results!

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