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bingo wings arm fat treatment in london

Bingo wings: causes, symptoms and treatment

Bingo wings are areas of flesh under the tricep on the upper arm that wobble, that are noticeable when the arms are raised and shaken.


Introduction to Bingo Wings

They can lead to self-consciousness and lack of confidence as people worry about their appearance.  When weight is lost quickly, the skin is not given time to shrink back to its previous size, leaving stretched skin that sags.

Here at PHI Clinic London we have a number of options to treat Bingo wings including FDA approved treatments like CoolSculpting. To find the best fat reduction treatment options for you, book a no obligation consultation with one of our experienced clinicians at PHI Clinic today.

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Bingo wings PHI Clinic London

Loss of elasticity due to age is a factor that increases the chances of bingo wings. As collagen breaks down in the skin, it reduces how firm skin is, and as we age is can become loose.

Lack of testosterone can affect bingo wings in both men and women. Low levels of testosterone can have a negative effect on muscle tone, which can leave your upper arms saggy.

Excess fat in the arms can also cause bulges and rolls that wobble when the arms move. This can be caused by a poor diet. When you eat more calories than you burn, the unburned calories are stored in fat cells which swell over time as calories go unused.

Lack of minerals, healthy fats, and oils can impact skin elasticity, and lack of protein and vitamins affects the muscle underneath fat, exacerbating bingo wings.

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CoolSculpting treatment

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Safe and effective treatment

Your safety is our top priority and making our patients feel welcomed and reassured when entering PHI Clinic. To ensure maximum standard of patient care, all of our treatments are only ever carried out by our experienced and highly qualified team, who receive regular in-house and external training from industry experts. 

At PHI Clinic we do not offer same day treatment as initial consultation to ensure patients have time to reflect on their bespoke treatment plan before choosing to proceed. 

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Bingo wings frequently asked questions


PHI Clinic
102 Harley Street,
W1G 7JB,
United Kingdom

Tel: +44 7883 317963

Opening Hours

Monday & Tuesday - 9:30am to 6:00pm
Wednesday & Thursday - 9:30am to 8:00pm
Friday - 9:30am to 5:30pm
Saturday & Sunday - Closed

Opening times can change, if your appointment is outside of these times please contact the clinic for confirmation.