Menu
Bingo wings: causes, symptoms and treatment
Bingo wings are areas of flesh under the tricep on the upper arm that wobble, that are noticeable when the arms are raised and shaken.
Introduction to Bingo Wings
The appearance of bingo wings can lead to self-consciousness and a lack of confidence, as people may feel unhappy with their arm appearance. Weight fluctuations and rapid weight loss can leave behind excess skin, as the skin over time loses its ability to shrink back to its original size. This can result in flabby skin, commonly referred to as bingo wings.
PHI Clinic London offers Weight Loss Treatments, TruFlex and Exion RF, non-surgical, clinically-led approach to fat reduction and body sculpting/toning. To find the best bespoke treatment plan for you, book a no-obligation consultation with one of our experienced clinicians today.
Introduction to Bingo Wings
The appearance of bingo wings can lead to self-consciousness and a lack of confidence, as people may feel unhappy with their arm appearance. Weight fluctuations and rapid weight loss can leave behind excess skin, as the skin over time loses its ability to shrink back to its original size. This can result in flabby skin, commonly referred to as bingo wings.
PHI Clinic London offers Weight Loss Treatments, TruFlex and Exion RF, non-surgical, clinically-led approach to fat reduction and body sculpting/toning. To find the best bespoke treatment plan for you, book a no-obligation consultation with one of our experienced clinicians today.
What causes bingo wings?
Several factors contribute to the development of bingo arms, including:
- Loss of skin elasticity: As we age, skin elastic properties diminish, causing lax skin that may sag, particularly in the upper arm muscles.
- Reduced muscle mass: A lack of muscle definition can make the arms appear less toned, especially in the tricep muscles and other upper body muscles.
- Body fat & fat deposits: Excess body weight or pockets of fat in the upper arms can cause bulges and rolls, which become more prominent when moving the arms.
- Hormonal changes: A lack of testosterone in both men and women can contribute to saggy skin, as lower hormone levels impact muscle mass and tone.
- Diet & nutrition: A balanced diet plays a crucial role in maintaining healthy skin. A lack of protein, vitamins, and essential minerals can weaken skin quality and the arm muscles, exacerbating the appearance of bingo wings.
What causes bingo wings?
Several factors contribute to the development of bingo arms, including:
- Loss of skin elasticity: As we age, skin elastic properties diminish, causing lax skin that may sag, particularly in the upper arm muscles.
- Reduced muscle mass: A lack of muscle definition can make the arms appear less toned, especially in the tricep muscles and other upper body muscles.
- Body fat & fat deposits: Excess body weight or pockets of fat in the upper arms can cause bulges and rolls, which become more prominent when moving the arms.
- Hormonal changes: A lack of testosterone in both men and women can contribute to saggy skin, as lower hormone levels impact muscle mass and tone.
- Diet & nutrition: A balanced diet plays a crucial role in maintaining healthy skin. A lack of protein, vitamins, and essential minerals can weaken skin quality and the arm muscles, exacerbating the appearance of bingo wings.
What Helps Reduce Bingo Wings
TruFlex muscle toning treatment
TruFlex is a personalised muscle stimulation device that delivers the equivalent of up to 54,000 crunches that tailors treatments to individual patients’ fitness levels, body types, and objectives within 15 minute sessions.
This treatment can be used to help tone and strengthen muscles in a variety of areas, including the abs, buttocks, thighs, and arms. It is an effective treatment for both men and women who want to enhance their muscle tone and definition.
EXION RF
Stubborn fat, cellulite, and sagging skin can be persistent challenges, the BTL Exion is a cutting-edge device at the forefront of non-invasive body contouring and skin tightening technology.
The BTL Exion is a versatile, FDA-cleared device that targets stubborn fat, tightens skin, and improves cellulite. Using radio-frequency (RF) and targeted ultrasound, it helps trim, tone, and rejuvenate for smoother, firmer-looking results.
Weight Loss Treatment
The PHI Clinic weight loss programme offers a non-surgical, clinically-led approach to fat reduction and body sculpting.
Our tailored programmes help reduce excess weight, refine your physique, and support long-term wellbeing with precision and care.
What Helps Reduce Bingo Wings
TruFlex muscle toning treatment
TruFlex is a personalised muscle stimulation device that delivers the equivalent of up to 54,000 crunches that tailors treatments to individual patients’ fitness levels, body types, and objectives within 15 minute sessions.
This treatment can be used to help tone and strengthen muscles in a variety of areas, including the abs, buttocks, thighs, and arms. It is an effective treatment for both men and women who want to enhance their muscle tone and definition.
EXION RF
Stubborn fat, cellulite, and sagging skin can be persistent challenges, the BTL Exion is a cutting-edge device at the forefront of non-invasive body contouring and skin tightening technology.
The BTL Exion is a versatile, FDA-cleared device that targets stubborn fat, tightens skin, and improves cellulite. Using radio-frequency (RF) and targeted ultrasound, it helps trim, tone, and rejuvenate for smoother, firmer-looking results.
Weight Loss Treatment
The PHI Clinic weight loss programme offers a non-surgical, clinically-led approach to fat reduction and body sculpting.
Our tailored programmes help reduce excess weight, refine your physique, and support long-term wellbeing with precision and care.
Bingo Wings Reduction Treatment Prices
Safe and effective treatment
Your safety is our top priority and making our patients feel welcomed and reassured when entering PHI Clinic. To ensure maximum standard of patient care, all of our treatments are only ever carried out by our experienced and highly qualified team, who receive regular in-house and external training from industry experts.
At PHI Clinic we do not offer same day treatment as initial consultation to ensure patients have time to reflect on their bespoke treatment plan before choosing to proceed.
Bingo wings frequently asked questions
Location
PHI Clinic
102 Harley Street,
London,
W1G 7JB,
United Kingdom
Tel: 02070345999
Opening Hours
Monday & Tuesday - 9:30am to 6:00pm
Wednesday & Thursday - 9:30am to 8:00pm
Friday - 9:30am to 5:00pm
Saturday - 11:30am to 12:30pm
Sunday - Closed
Opening times can change, if your appointment is outside of these times please contact the clinic for confirmation.
