• Diet – processed food can cause inflammation that hinders your ability to lose belly fat, these include refined sugar, white bread, and processed grains.

• Stress – the stress hormone cortisol can cause you to overeat, and eat ‘comfort foods’ that result in weight gain. High levels of cortisol have been linked to having higher levels of visceral fat (‘deep’ fat that is stored further under the skin and can be dangerous).

• Sleep – sleeping less than 5 hours a night can cause you to gain weight, as your body over-produces the hormone that tells you you’re hungry and under-produces the hormone that tells you when you’re full.

• Genetics – your body shape can make it harder to naturally lose visceral fat, especially for those who are ‘apple-shaped’, with a wide torso, broad shoulders, full waist and upper back.

Weight Loss Treatment, The PHI Clinic weight loss programme offers a non-surgical, clinically-led approach to fat reduction and body sculpting. 

Body Ballancer is a lymphatic drainage massaging device that works to reduce signs of bloating and any 'sluggish' feeling. This body treatment can be a standalone treatment or many opt to add this onto their facial or laser treatment. 

TruFlex is a non-invasive muscle toning treatment that strengthens and defines the abdominal area. Delivering the equivalent of up to 54,000 crunches in a 15-minute session, it helps tighten and tone the stomach with no downtime.

BTL Exion is a non-invasive treatment that reduces stubborn stomach fat while tightening loose skin. Using RF and targeted ultrasound, it helps create a smoother, more sculpted abdominal profile without downtime.

Upon consultation we will discuss the area of concern and provide a tailored treatment plan to achieve the best results possible for you.