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How to get rid of jowls
Sagging jowls are one of the most common age-related concerns patients raise at PHI Clinic. As we grow older, collagen production and elastin decline, leading to weaker skin support. At the same time, subcutaneous fat shifts, facial muscles relax, and the effects of gravity pull soft tissue downwards. These changes, along with alterations in facial structures, cause the skin around the jawline to loosen and create the appearance of jowling.
Lifestyle plays a role too. Sun exposure, lack of sunscreen, smoking, stress, and fluctuations in weight accelerate skin laxity and contribute to face sagging and neck sagging. Genetics influence when these signs appear, which is why some people notice sagging skin or a double chin earlier than others.
Sagging jowls are one of the most common age-related concerns patients raise at PHI Clinic. As we grow older, collagen production and elastin decline, leading to weaker skin support. At the same time, subcutaneous fat shifts, facial muscles relax, and the effects of gravity pull soft tissue downwards. These changes, along with alterations in facial structures, cause the skin around the jawline to loosen and create the appearance of jowling.
Lifestyle plays a role too. Sun exposure, lack of sunscreen, smoking, stress, and fluctuations in weight accelerate skin laxity and contribute to face sagging and neck sagging. Genetics influence when these signs appear, which is why some people notice sagging skin or a double chin earlier than others.
Can skincare or facial exercises help?
Topical products cannot remove sagging jowls, but they can support the skin’s overall health. Medical-grade skincare with Vitamin C can boost radiance and support collagen production, while hydration-focused formulas improve skin texture. However, once the jawline has lost definition, creams and serums cannot reverse structural change.
Some patients ask about facial exercises or facial massage. While these may temporarily improve circulation, there is little evidence that they reverse face sagging. Instead, we often recommend combining professional non-invasive treatments with at-home care for optimal results.
Non-surgical treatments for sagging jowls
At PHI Clinic, patients looking to improve facial contours without surgery have access to advanced non-surgical treatment options:
- Dermal fillers: By placing hyaluronic acid fillers strategically in the midface, chin, or jawline, our doctors can restore support, soften marionette lines, and provide a subtle lift that reduces the appearance of sagging skin.
- Skin-tightening therapies: Ultrasound and radiofrequency microneedling stimulate collagen and elastin, improving skin laxity over time.
- Botox® injections: When applied to the lower face, these reduce downward pull from active muscles, helping to lift and refine the jawline.
- Laser treatments and laser resurfacing: Support overall skin rejuvenation by improving tone, reducing wrinkles, and enhancing skin texture.
- Microneedling: Promotes natural collagen production and improves mild skin laxity when used as part of a broader rejuvenation plan.
These approaches have short recovery times, involve minimal disruption to your normal routine, and avoid the downtime associated with surgery.
Non-surgical treatments for sagging jowls
At PHI Clinic, patients looking to improve facial contours without surgery have access to advanced non-surgical treatment options:
- Dermal fillers: By placing hyaluronic acid fillers strategically in the midface, chin, or jawline, our doctors can restore support, soften marionette lines, and provide a subtle lift that reduces the appearance of sagging skin.
- Skin-tightening therapies: Ultrasound and radiofrequency microneedling stimulate collagen and elastin, improving skin laxity over time.
- Botox® injections: When applied to the lower face, these reduce downward pull from active muscles, helping to lift and refine the jawline.
- Laser treatments and laser resurfacing: Support overall skin rejuvenation by improving tone, reducing wrinkles, and enhancing skin texture.
- Microneedling: Promotes natural collagen production and improves mild skin laxity when used as part of a broader rejuvenation plan.
These approaches have short recovery times, involve minimal disruption to your normal routine, and avoid the downtime associated with surgery.
How long do results last?
Duration varies depending on the treatment chosen:
• Dermal fillers: Typically last nine to twelve months when placed along the jawline or chin.
• Skin-tightening therapies: Build results gradually over several months, with effects often lasting a year or more.
• Botox injections: Last around three to four months in the lower face.
• Laser treatments or microneedling: Offer cumulative improvement with maintenance sessions.
Your practitioner will provide clear guidance during a detailed consultation, taking into account your anatomy, goals, and previous treatments.
Can lifestyle changes make a difference?
While professional treatments address the root causes of jowling, everyday habits can slow progression:
• Protect your skin daily with broad-spectrum sunscreen.
• Stay hydrated to maintain elasticity in the skin tissue.
• Avoid smoking, which accelerates the breakdown of collagen and elastin.
• Maintain a stable weight to prevent stretching of skin and fat pads.
These steps cannot remove sagging jowls, but they support the longevity of non-invasive treatments and surgical results.
Why a tailored approach matters
No two patients experience jowling in exactly the same way. Some benefit most from injections of filler to restore midface support, while others see greater improvement with skin-tightening therapies or a combination of approaches. In cases of more advanced skin laxity, referral for neck lift or facelift surgery may be appropriate.
At PHI Clinic, every treatment plan begins with a detailed consultation. We review your facial anatomy, medical history, and long-term expectations before recommending the safest and most effective solution. Whether you want subtle refinement or a more dramatic change, our aim is always to enhance your natural appearance with safety as the top priority.
Why a tailored approach matters
No two patients experience jowling in exactly the same way. Some benefit most from injections of filler to restore midface support, while others see greater improvement with skin-tightening therapies or a combination of approaches. In cases of more advanced skin laxity, referral for neck lift or facelift surgery may be appropriate.
At PHI Clinic, every treatment plan begins with a detailed consultation. We review your facial anatomy, medical history, and long-term expectations before recommending the safest and most effective solution. Whether you want subtle refinement or a more dramatic change, our aim is always to enhance your natural appearance with safety as the top priority.
So, how do you get rid of jowls?
Although jowls are a natural part of ageing, today’s cosmetic treatments offer multiple ways to restore facial contours without the need for invasive surgery. With options ranging from dermal fillers and non-invasive treatments to surgical lifts when appropriate, there are solutions for every stage of face sagging.
Step closer to refined contours with advanced care
If you are concerned about sagging jowls and want to explore your options, the first step is a consultation at PHI Clinic. Our experienced practitioners will assess your face, explain non-surgical treatments, and create a plan that aligns with your lifestyle and commitments.
Book your consultation today at PHI Clinic, Harley Street, and take the first step towards restoring definition to your jawline with safe, effective, and expert-led care.
Step closer to refined contours with advanced care
If you are concerned about sagging jowls and want to explore your options, the first step is a consultation at PHI Clinic. Our experienced practitioners will assess your face, explain non-surgical treatments, and create a plan that aligns with your lifestyle and commitments.
Book your consultation today at PHI Clinic, Harley Street, and take the first step towards restoring definition to your jawline with safe, effective, and expert-led care.
Location
PHI Clinic
102 Harley Street,
London,
W1G 7JB,
United Kingdom
Tel: 02070345999
Opening Hours
Monday & Tuesday - 9:30am to 6:00pm
Wednesday & Thursday - 9:30am to 8:00pm
Friday - 9:30am to 5:00pm
Saturday - 11:30am to 12:30pm
Sunday - Closed
Opening times can change, if your appointment is outside of these times please contact the clinic for confirmation.
